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| (No Sugar Added) Garbanzo Flour Pancakes with Apple |
"Great recipe for any time of the day. I got the idea from another Allrecipes.com recipe, but made several modifications that turned it into an almost-different dish. The addition of orange juice, apples, and vanilla makes this a tasty breakfast treat. These are best when a little crispy."
Ingredients :
- 3/4 cup rolled oats
- 1/2 cup chickpea (garbanzo bean) flour
- 1/2 cup oat bran
- 1 tablespoon ground cinnamon, plus more for dusting
- 1 teaspoon baking powder
- 1 cup water, or as needed
- 1/2 apple, finely chopped
- 1 small orange, juiced
- 1 teaspoon vanilla extract
- 1 tablespoon vegetable oil, or as needed, divided
Instructions :
| Prep : 15M | Cook : 6M | Ready in : 25M |
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- Stir rolled oats, chickpea flour, oat bran, 1 tablespoon cinnamon, and baking powder together in a large bowl. Stream water into the flour mixture while stirring into a batter, avoiding it becoming too watery.
- Stir apple, orange juice, and vanilla extract into batter.
- Lightly grease a griddle and heat it until drops of water sprinkled on it evaporate noisily. Ladle batter onto griddle in about 1/2 cup portions, dust with cinnamon, and cook until bubbles begin to form on top, 3 to 5 minutes; flip and continue cooking until bottom side is a golden brown color, 2 to 3 minutes more.
Notes :
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