The Best Recipes Baked Whiting

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Baked Whiting

"A healthy way to enjoy whiting and/or tilapia, without spending all of your time in the kitchen. My family enjoys it, even the kids will be looking forward to the next time I make fish."

Ingredients :

• 4 whiting fish fillets, or more to taste
• 1/2 cup milk, or as needed
• 1 pinch garlic powder, or more to taste
• 1 pinch onion powder, or more to taste
• 1 pinch paprika, or more to taste
• salt to taste
• 1 Roma (plum) tomato, diced
• 4 teaspoons butter, or more to taste
• 2 lemon, juiced, or more to taste (optional)

Instructions :

Prep : 10M	Cook : 4M	Ready in : 40M

• Preheat oven to 350 degrees F (175 degrees C).
• Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet.
• Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.

Notes :

• Tilapia can be used in place of the whiting.
• Margarine can be used in place of butter.

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