Tasty Recipes OMG! Quinoa Patties

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OMG! Quinoa Patties

"I use all organic ingredients. These quinoa patties are OMG good!"

Ingredients :

• 2 cups low-sodium vegetable broth
• 2 cups quinoa
• 2 cups water
• 3 tablespoons olive oil, or more as needed, divided
• 1 white onion, chopped
• 1 zucchini, grated
• 1 large carrot, grated
• garlic powder, or more to taste
• salt and ground black pepper to taste
• 4 large eggs, lightly beaten
• 1/2 cup oat groats, ground into a powder

Instructions :

Prep : 15M	Cook : 14M	Ready in : 40M

• Bring vegetable broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Spread quinoa onto a large platter to cool.
• Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool.
• Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. Pour eggs and ground oats into the bowl; stir until the mixture comes together. Divide mixture into 14 portions and shape into patties.
• Heat 2 tablespoons olive oil in a large skillet over medium heat. Fry patties in hot oil until browned, about 2 minutes per side. Use more oil between batches as needed.

Notes :

• I let them cool and put them in the fridge so my family can have healthy snacks throughout the week.
• The nutrition data for this recipe includes the full amount of the quinoa.
• Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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