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Stuffed Yellow Summer Squash

"I grew everything here in my garden; it was from the first harvest, so it was a lot cheaper on the budget, because we all know fresh fruit and veggies can get expensive. All in all, we had a great time cooking our 'own' food. Even my 4-year-old had fun helping. You can add sausage to the rice just to give a little extra kick."

Ingredients :

  • 1 (6 ounce) package wild rice (such as Uncle Ben's ®)
  • 3 cups water
  • 6 yellow squash, halved lengthwise
  • 1 splash olive oil, or to taste
  • 2 small summer squash, diced
  • 2 bell peppers, or more to taste, diced
  • 2 cucumbers, diced
  • 1 onion, diced
  • 3 cherry or grape tomatoes, or more to taste
  • 1 cup shredded Gouda cheese

Instructions :

Prep : 20M Cook : 6M Ready in : 1H25M
  • Bring water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes more.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange yellow squash halves onto a baking sheet.
  • Bake yellow squash in preheated oven until tender, about 20 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute summer squash, bell peppers, cucumbers, onion, and tomatoes in hot oil until tender, about 5 minutes.
  • Mound rice atop each of the squash halves. Top rice with a portion of the sauteed vegetable mixture.
  • Return squash to preheated oven and bake for 30 minutes more. Sprinkle Gouda cheese over the stuffed squash halves and bake until the cheese is melted, about 5 minutes.

Notes :

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