Tasty Recipes: Cheese Quesadilla Lunch

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Cheese Quesadilla Lunch

A whole-wheat quesadilla is filled with Cheddar and Parmesan cheeses, black beans, and salsa and then baked to crispy perfection. Serve with a pudding cup for dessert.

Ingredients :

• ¼ cup prepared salsa
• 1 ½ tablespoons shredded reduced-fat Cheddar cheese
• 1 tablespoon shredded Parmesan cheese
• 1 tablespoon drained and rinsed canned black beans
• ½ tablespoon chopped fresh cilantro
• 2 (6 inch)s whole-wheat tortillas
• ½ teaspoon butter, melted
• 1 tablespoon prepared guacamole
• 1 tablespoon chopped red bell peppers

Instructions :

Prep : 10M	Cook : 1 quesadillaM	Ready in : 20M

Notes :

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