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Avocado Tuna Mousse |
"This delicious, low fat, protein-packed tuna mousse is perfect for a healthy lunch or picnic take-along, especially if you love fresh avocados. Super-flavorful, it adds something extra to typical tuna! Serve cold with crackers or in lettuce cups."
Ingredients :
- 1 1/4 cups fat-free sour cream
- 3 tablespoons low-fat creamy salad dressing (such as Miracle Whip Light®)
- 1 teaspoon sweet pickle relish
- 2 teaspoons yellow mustard
- 1/8 teaspoon dried minced onion
- 2 (5 ounce) cans tuna in water, drained
- 2 avocados, cut into 1/4-inch dice
Instructions :
Prep : 15M | Cook : 4M | Ready in : 45M |
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- Stir together the fat-free sour cream, creamy salad dressing, pickle relish, yellow mustard, and minced onion flakes in a bowl until well mixed. Add the drained tuna and mix well.
- Add the avocado in small amounts and stir gently, just enough to distribute the avocado without mashing. Chill before serving.
Notes :
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