Popular Recipes: Avocado Tuna Mousse

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Avocado Tuna Mousse

"This delicious, low fat, protein-packed tuna mousse is perfect for a healthy lunch or picnic take-along, especially if you love fresh avocados. Super-flavorful, it adds something extra to typical tuna! Serve cold with crackers or in lettuce cups."

Ingredients :

  • 1 1/4 cups fat-free sour cream
  • 3 tablespoons low-fat creamy salad dressing (such as Miracle Whip Light®)
  • 1 teaspoon sweet pickle relish
  • 2 teaspoons yellow mustard
  • 1/8 teaspoon dried minced onion
  • 2 (5 ounce) cans tuna in water, drained
  • 2 avocados, cut into 1/4-inch dice

Instructions :

Prep : 15M Cook : 4M Ready in : 45M
  • Stir together the fat-free sour cream, creamy salad dressing, pickle relish, yellow mustard, and minced onion flakes in a bowl until well mixed. Add the drained tuna and mix well.
  • Add the avocado in small amounts and stir gently, just enough to distribute the avocado without mashing. Chill before serving.

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