Popular Recipes 'Meat's Too Expensive!' Vegetarian Burgers

Looking for recipes 'Meat's Too Expensive!' Vegetarian Burgers, the site provides recipes 'Meat's Too Expensive!' Vegetarian Burgers that a person need Listed here are the quality recipes 'Meat's Too Expensive!' Vegetarian Burgers that will you need

'Meat's Too Expensive!' Vegetarian Burgers

"Veggie burgers with a kick! My husband and I are not vegetarians at all, but we're trying to cut down on the amount of chicken and meat we eat because it's so expensive. Lentils do the job here: super cheap, super easy, super tasty! Serve on big buns with tomato slices, onion, ketchup, and avocado instead of mayo!"

Ingredients :

  • water to cover
  • 1 cup dried lentils
  • 1/2 cup wheat germ
  • 1 small onion, finely diced
  • 1/2 cup finely chopped green bell pepper
  • 1/4 cup shredded mozzarella cheese
  • 1 egg, beaten
  • 1 tablespoon finely chopped green chile pepper
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
  • 1/4 cup vegetable oil, divided

Instructions :

Prep : 15M Cook : 8M Ready in : 50M
  • Pour enough water into a pot that will cover lentils and wheat germ; bring to a boil. Add lentils and wheat germ, reduce heat, and simmer until lentils are tender, adding more water if needed, 20 to 25 minutes. Remove pot from heat and cool slightly; mash lentil mixture until thick and lumpy.
  • Transfer mashed lentil mixture to a bowl. Mix onion, green bell pepper, mozzarella cheese, egg, green chile pepper, garlic, salt, and pepper into lentil mixture until thoroughly mixed; shape into 8 patties.
  • Heat about 2 tablespoons vegetable oil in a large skillet over high heat. Lower heat to medium-high and cook 4 patties in the hot oil until golden brown, about 3 minutes per side. Repeat with remaining oil and patties.

Notes :

  • Chicken or vegetable stock can be used in place of (or in addition to) water for boiling lentils and wheat germ.
  • Cracked wheat can be used in place of wheat germ.
  • Cheddar cheese or kashkawan cheese can be substituted for mozzarella cheese.
  • Sunflower oil can be substituted for vegetable oil.

Thanks to visiting our blog. no longer forget to bookmark the site, if our internet site provides the best tested recipes.