The Best Recipes Gluten-Free Chicken and Sausage Gumbo

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Gluten-Free Chicken and Sausage Gumbo

I modified my mother's chicken and sausage gumbo recipe to make it gluten-free. Good gumbo is hard to find for my friend with a wheat allergy. The wheat flour roux is the key ingredient for any gumbo. After experimenting with a few gluten-free alternatives, I find that a light brown millet flour roux thickens the gumbo and gives an excellent taste nearly equal to wheat flour. Most people won't notice the difference.

Ingredients :

• 1 (3 pound) whole chicken, or more to taste
• 6 cups water, or more as needed
• 1 cup millet flour
• ¾ cup vegetable oil
• 1 white onion, chopped
• 1 green bell pepper, chopped
• 3 cloves garlic, chopped
• 1 pound andouille sausage, cut into bite-size pieces
• 3 stalks celery, chopped
• ½ cup chopped green onion
• 3 bay leaves
• 2 teaspoons salt
• ¼ teaspoon dried thyme
• ¼ teaspoon cayenne pepper
• 1 tablespoon file powder

Instructions :

Prep : 20M	Cook : 12 M	Ready in : 2H40M

Notes :

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