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Hamburger Kidney Casserole |
"My mom used to make this when I was a child. It was a meal that was budget friendly for a family of six. Plus, it is full of protein!"
Ingredients :
- 1 1/2 pounds ground beef
- 1 1/2 cups chopped onion
- 1/2 cup chopped bell pepper
- 1 clove minced garlic
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1 1/2 cups water
- 3/4 cup uncooked white rice
- 1 (16 ounce) can kidney beans, rinsed and drained
- 1 (14.5 ounce) can whole peeled tomatoes
- 3/4 cup grated American cheese
- 1/3 cup chopped black olives
Instructions :
Prep : 15M | Cook : 6M | Ready in : 1H35M |
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- Preheat oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir onion, bell pepper, garlic, chili powder, and salt with the ground beef; cook and stir until the onion is softened, about 5 minutes.
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Stir kidney beans, tomatoes, and rice into the beef mixture; pour into a large casserole dish and top with American cheese and olives.
- Bake in preheated oven until the cheese is beginning to brown around the edges, 45 to 50 minutes.
Notes :
- Brown rice may be used. Just cook 1/2 cup dry brown rice before adding to dish. You will also need to drain the tomatoes and bake dish for only 30 minutes at 350 degrees F (175 degrees C).
- Cheddar cheese may be used but I suggest a mild cheese.
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