Tasty Recipes Middle Eastern Bean Salad

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Middle Eastern Bean Salad

"I crave this salad often, and I feel healthier after eating it! Best served at room temperature. Refrigerate leftovers."

Ingredients :

• 1/4 cup extra-virgin olive oil
• 3 tablespoons freshly squeezed lemon juice
• 1 1/2 teaspoons minced garlic, or to taste
• sea salt to taste
• freshly ground black pepper to taste
• 1 bunch flat-leaf parsley, chopped
• 1 (15 ounce) can light red kidney beans, drained and rinsed
• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 1 cup minced red onion, or to taste
• 1 pinch ground sumac, or to taste (optional)

Instructions :

Prep : 15M	Cook : 6M	Ready in : 15M

• Whisk olive oil, lemon juice, and garlic together in a bowl; season with salt and pepper. Add parsley, kidney beans, garbanzo beans, and onion; toss to coat. Sprinkle sumac over salad; season with salt and pepper.

Notes :

• Sumac is a ground spice, reddish in color, that has a bright, tangy flavor. I've found it in a Middle Eastern market and online.
• Garlic puree can be substituted for the minced garlic.

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