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Cinnamon Muffin in a Mug |
"Make a healthy breakfast in a coffee mug in under two minutes in the microwave. Look for the muffin in a mug mix on my website along with cake in a cup and other variations. Add fruit, such as raisins, a few pieces of chopped apples, or dried apricots, if desired."
Ingredients :
- 1 egg
- 2 tablespoons vanilla yogurt
- 2 tablespoons chopped walnuts
- 1 tablespoon all-purpose flour
- 1 tablespoon flax seed meal
- 1 tablespoon quick-cooking oats
- 1 tablespoon honey
- 2 teaspoons ground cinnamon
- 1/2 teaspoon baking powder
Instructions :
Prep : 5M | Cook : 1M | Ready in : 10M |
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- Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined.
- Microwave until set, 90 to 100 seconds. Turn out over a plate to remove muffin from mug.
Notes :
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