Popular Recipes: Cornmeal-Crusted Black Bean Burger

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Cornmeal-Crusted Black Bean Burger

"These black bean burgers have a cornmeal crust."

Ingredients :

• 1 (15 ounce) can black beans, rinsed and drained
• 1 egg
• 1/2 cup chopped red bell pepper
• 1 tablespoon chopped fresh cilantro
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon garlic powder
• 1 dash hot sauce, or more to taste
• 1/3 cup cornmeal
• 2 tablespoons extra-virgin olive oil

Instructions :

Prep : 10M	Cook : 5M	Ready in : 8H26M

• Mix black beans, egg, red bell pepper, cilantro, chili powder, cumin, garlic powder, and hot sauce in a large bowl with your hands until evenly mixed.
• Cover the bowl with plastic wrap; refrigerate 8 hours to overnight.
• Divide mixture into 1/3 cup portions; shape into 3-inch burgers.
• Spread cornmeal into the bottom of a shallow dish.
• Press the burgers into the cornmeal to coat both sides.
• Heat olive oil in a large skillet over medium-high heat.
• Cook burgers in hot oil until the center is hot, about 8 minutes per side.

Notes :

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